ABHYANGA - a system of modeling vital points of the whole body using medicinal oils,
which helps create powerful channels of vital energy in the body.
The oils are heated and applied to the entire body, from the scalp to the soles of the feet.
Stages:
- washing feet
- healthy head training
- whole body treatment with a drainage effect using warm Indian Ayurvedic oil with herbal extracts, 50 min.
- warming up in a steam bath, 10 minutes.
- shower
- tea drinking (after the ritual)
Effect:
powerful detoxifying, anti-edematous effect. Calms the nervous system, improves metabolism, improves sleep, nourishes the skin.