Soaring in the common steam room "Belorusskaya laznya" using two oak brooms.
At all times, the oak was considered a sacred tree,
symbolizing strength, courage, longevity, fertility, and nobility.
Thanks to the thermal effects of steam,
the procedure helps to harden the body, promotes overall health and purification.
Stages:
warming up,
contactless "pass", steam injection with brooms;
implementation of light hovering from the feet to the head;
performing intensive soaring;
taking a shower or conducting a guest to the font.
Effects:
the improvement of the skin;
raising the body's tone;
changing the salt balance;
strengthening of immunity;
getting rid of stress.