The Himalayan sauna, it is also a salt room, with an opportunity to plunge into the delightful world of saunas and steam rooms, feel complete relaxation, let your body reboot and, moreover, get rid of many health problems.
Any woman, regardless of busy time, tries to monitor her body. However, there are problems that in any case appear with age, these include such inevitable things as skin aging, the formation of wrinkles and cellulite, the appearance of excess weight, as well as problems with health and internal organs. Baths and saunas help to slow down these processes and restore tautness, strength and vitality to your body.
Why is the salt room so attractive? The thing is that in an ordinary bathhouse and sauna, due to high temperatures, the human body sweats, and together with salt washed off then saline substances leave through the skin. As a result, even after sauna procedures, the skin may lose some firmness and elasticity, as well as its own shade. Salt in the Himalayan sauna just helps to avoid this and restore the salt balance.
A salt cave is an opportunity to improve your body:
- It can significantly improve the condition of the skin with a number of skin diseases.
- Quickly, efficiently and without harm to the body removes toxic substances from it.
- It has a positive effect on blood circulation, which helps to improve the skin and fight against such a problem as cellulite.
- Himalayan sauna helps with rheumatism or arthritis.
- Increases the amount of collagen, which improves the skin, positively affects its elasticity. Thanks to the bactericidal properties of such a bath, the skin is restored, damage is removed more quickly.
- In salt caves, fungi are killed, dandruff is removed.
It should be noted that being in the Himalayan sauna is still limited in time. The favorable quality of salt and its positive effect on the body is accompanied by a high temperature, which is within seventy degrees Celsius. In this case, the humidity in the sauna remains at a very low level - 30%. Because of these features, it is recommended that you stay in the salt room no more than fifteen minutes. You can extend your stay in the Himalayan bath if the temperature does not exceed fifty degrees - this temperature is considered the most optimal for revealing all the healing properties of salt.
How does the salt room work in Minsk and why is the Himalayan sauna so effective in the Riviera SPA complex? When the salt is heated, the air is saturated with ions. And as a result of the use of Himalayan salt and the ingress of its particles into the body, the latter is cleansed, breathing improves, vapors saturate the body with salts. At the same time, salt saunas can be visited constantly, which will only positively affect your appearance and health. Indeed, in addition to the relaxing effect, the Himalayan sauna heals the skin and protects the body from colds.
